Do you know Irregular Periods can lead to cancer?

Every Women in this world facing the irregularity in Periods. Most of the women are suffering from cancer due to irregular periods. By using only 3 easy and simple remedies you can be safe from CANCER.

Do you know irregular periods can be solved easily at Home with simple ingredients.

First of all everyone should know these things first:

1. What is a Period?

2. What is an Irregular period?

3. What are the Remedies for Irregular period?

What is a PERIOD?

A Period, or menstruation, is the part of the menstrual cycle in which the endometrium, which is the lining of the uterus, is shed. This appears as bleeding from the womb that is released through the vagina.

Periods usually start during puberty, between the ages of 10 and 16 years, and they continue until menopause, when a woman is 45- to 55-years old.

What is an IRREGULAR PERIOD?

Irregular periods, also called oligomenorrhea, can occur if there is a change in contraception method, a hormone imbalance, hormonal changes around the time of the menopause, and endurance exercises.

Treatment for irregular periods during puberty and around the menopause is not usually necessary, but if irregular periods occur during the reproductive years, medical advice may be necessary.

A number of factors increase the chance of irregular menstruation. Most relate to hormone production. The two hormones that impact menstruation are estrogen and progesterone. 

3 Natural Home Remedies to Solve Irregular Periods easily-

1. MORINGA (DRUMSTICK LEAVES):

MORINGA (DRUMSTICK LEAVES)

• Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree.
• Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties.
• Moringa contains many healthful compounds such as:
  • vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B-6, folate and ascorbic acid (vitamin C), calcium, potassium, iron, magnesium, phosphorus,zinc.
  It is also extremely low in fats and contains no harmful cholesterol.

BENEFITS:

1. Moringa extracts contain properties that might help prevent cancer developing. It also contains niazimicin, which is a compound that suppresses the development of cancer cells.
2. Moringa seed oil is beneficial for protecting hair against free radicals and keeps it clean and healthy. Moringa also contains protein, which means it is helpful in protecting skin cells from damage. It also contains hydrating and detoxifying elements, which also boost the skin and hair.
3. It can be successful in curing skin infections and sores.
4. Moringa is thought to be helpful in treating depression, anxiety, and fatigue.
5. Moringa might help a person's body absorb more iron, therefore increasing their red blood cell count. It is thought the plant extract is very helpful in treating and preventing anemia and sickle cell disease.

How to use?

• Cook the leaves like Spinach.
  
  MORINGA (DRUMSTICK LEAVES)

• Dried and crushed powder is used in sauces and soups.
  
  MORINGA DRY LEAVES POWDER (DRUMSTICK LEAVES)
• Add the fresh leaves to salads or preparation of salsas.
  
  MORINGA (DRUMSTICK LEAVES)
• Leaves are also used to make tea which is loaded with ample antioxidants.
  
  MORINGA (DRUMSTICK LEAVES)
• Blend the leaves in form of smoothies.
  
  MORINGA (DRUMSTICK LEAVES)
• Use it as a garnish to vegetable dishes.

2. GARDEN CRESS SEEDS (HALEEM SEEEDS):

HALEEM SEEEDS

• Garden Cress is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavour and aroma.
• It is winter perennial and the leaves are extensively used as a garnish in European foods like pasta, sandwiches, while the tiny, nutty seeds are used in salads, soups and smoothies.
• A mature Garden Cress plant produces white flowers and small seed pod, surprisingly all parts of garden cress are edible - leaves, stems, and seeds.
• Garden Cress seeds are heaped with nutrients including iron, folate, Vitamin C, A, E, fibre and protein and include these in your daily diet to enjoy a broad spectrum of health benefits.

BENEFITS:

• Improves Hemoglobin: Consuming Garden Cress seeds helps in improving hemoglobin levels in the long run and treats anemia. The richness of iron in Garden Cress seeds promotes production of red blood cells.
• Regulates Menstruation: Garden Cress seeds is a natural way to normalize irregular menstrual cycle. The phytochemicals in Garden Cress seeds are very similar to the estrogen hormone that helps in regularizing the cycle.
• Good For Skin And Hair Health: Garden Cress seeds paste mixed with honey is an excellent remedy to treat sunburn, irritated skin, and dry skin and soothe the skin. In addition, this blend can even be applied on your dry and chapped lips. It is super rich in protein and other essential minerals such as iron and magnesium that prevent hair loss, you can either eat it or apply paste on the hair, for a naturally shiny hair.

How to use?

• Garden cress is always used in the oriental cuisine because of its aromatic refreshing and unique flavour.

• It can be grinded with black pepper and added to dishes such as sandwiches, salads and drinks.
  
  HALEEM LEAVES

• It can be slightly roasted with salt and added to the salad.

• It can be soaked in the water and added to milk and juices. 
  
  
  
  
  HALEEM SEEEDS

• It is recommended to start with one teaspoon of garden cress daily. then increase the dose.

3. PAPAYA FRUIT:

Papaya is the fruit of the Carica papaya plant.

Papayas are shaped similar to pears and can be up to 20 inches (51 cm) long. The skin is green when unripe and orange when ripe, while the flesh is yellow, orange or red. The fruit also has many black seeds, which are edible but bitter.

It's the most effective home remedy available to prepone periods.

RIPENED PAPAYA FRUIT

BENEFITS:

• Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Consume unripe papaya juice regularly for a few months but do not drink it during your periods.

PAPAYA FRUIT JUICE

• Eating papaya on a regular basis too helps in contracting the uterus muscles. Apart from producing heat in the body, the fruit contains carotene. This substance stimulates or regulates that estrogen hormone levels in the body. Naturally, this induces periods or menses more frequently. No wonder, it is advised to abstain from this fleshy fruit during pregnancy.

PAPAYA FRUIT

• Papaya is good for skin glow and hair growth.

How to use?

• Papaya can be consumed raw or in the form of papaya juice two times a day. 

RAW PAPAYA FRUITJUICE

• One cup of papaya juice (approx200ml) or one bowl of fresh ripe papaya can be eaten around the middle of the cycle for effect.

PAPAYA FRUIT SLICES